We are still workingon your bestexperience and off-ice training. That's why we bring you
8-series training plan by Maria Mountain! We also added even more video drills and possibilities of customizing your Sense Arena. You do not need do to download anything. It will by updated automatically. Check it all out!

NEW TRAINING PLAN
Maria Mountain, Exercise Physiologist and specialist for off-ice training,created an 8-series training plan focused on stamina. And what is it gonna belike? TOUGH! But it will definitely pay off.
ABOUT MARIA
Maria works with the best goalies from TOP leagues all over the world includingNHL.
Her mission is to help all motivated goalies play to their potential. And sheis willing to help you now through Sense Arena! Check her tips for her newtraining plan.
NEW VIDEO DRILLS
Facing real playersfrom you home? Yes, you can! With Sense Arena. We are constatntly adding newdrills with real players. These are the latest ones:
- Lateral Steps 1 - Work on your correct position against the shooter and focus on a quick shuffle. This video drill will also improve your reading release because you’ll face real players!
- Roll and Shot - What about you and reading the game? Watch the puck, follow the game combination and faster the speed of your reaction. Facing real players in this drill improves your reading release.
CUSTOMIZING YOUR SENSE ARENA
TIME SETTINGS
Newly you can choose from more time settings of your drills. You can do 15, 30,45, 60, 90 or even 120 seconds long drills from now on. You can easilycustomize it according your needs.